Paul Prudhomme’s Cajun Meat Loaf

This meat loaf takes meat loaf to another level. It’s not a classic meat loaf- this is a beyond flavorful, spicy, above and beyond meat loaf. This is a Paul Prudhomme recipe- he is honestly one of the best chefs ever- he was based out of New Orleans and was a very talented Cajun Cook. Every recipe of his is BEYOND flavorful, and they have been a constant staple in my family for a long time.

Paul Prudhomme’s Cookbook (affiliate link)

Paul Prudhomme's Cajun Meat Loaf Recipe

Paul Prudhomme's Cajun Meat Loaf Recipe
Yield: 8
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Ingredients

Cajun Meat Loaf
  • 4 tablespoons salted butter
  • 3/4 cup finely chopped onions
  • 1/2 cup finely chopped celery
  • 1/2 cup finely chopped green bell peppers
  • 1/4 cup finely chopped green onions
  • 2 teaspoons minced garlic
  • 1 tablespoon tabasco sauce
  • 1 tablespoon Worcestershire sauce
  • 1/2 cup evaporated milk
  • 1/2 cup ketchup
  • 1 ½ pounds ground beef
  • 1/2 pound ground pork
  • 2 eggs, lightly beaten
  • 1 cup fine dry bread crumbs
Seasoning Mix
  • 2 whole bay leaves
  • 1 tablespoon salt
  • 1 teaspoon ground red pepper (cayenne)
  • 1 teaspoon black pepper
  • 1/2 teaspoon white pepper
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon ground nutmeg
Very Hot Cajun Sauce for Beef
  • 3/4 cup chopped onions
  • 1/2 cup chopped green bell peppers
  • 1/4 cup chopped celery
  • 1/4 cup minced jalapeno peppers
  • 1 teaspoon minced garlic
  • 4 tablespoons salted butter
  • 1/4 cup + 1 tablespoon all-purpose flour
  • 3/4 teaspoon ground red pepper (preferably cayenne)
  • 1/2 teaspoon white pepper
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt
  • 2 bay leaves
  • 3 cups basic beef stock

Instructions

Cajun Meat Loaf
  1. Combine the seasoning mix ingredients in a small bowl and set aside.
  2. Melt the butter in a large pan over medium heat. Add the onions, celery, bell peppers, green onions, garlic, Tabasco, Worcestershire and seasoning mix.
  3. Saute until mixture starts sticking excessively; about 6 minutes, stirring occasionally and scraping the pan bottom well.
  4. Stir in the milk and ketchup.
  5. Continue cooking for about 2 minutes, stirring occasionally.
  6. Remove from heat and allow mixture to cool to room temperature. REMOVE BAY LEAVES.
  7. Place ground beef and pork in an ungreased 9 x 13 inch baking pan.
  8. Add the eggs, cooked vegetable mixture (cooled) and the bread crumbs. Mix by hand until thoroughly combined.
  9. In the center of the pan, shape the mixture into a loaf that is about 1 1/2 inches high, 6 inches wide and 12 inches long.
  10. Bake uncovered at 350° for 25 minutes, then raise heat to 400° and continue to cook until done, about 35 minutes longer.
Very Hot Cajun Sauce for Beef
  1. While Meat Loaf is in the oven, prepare the sauce.
  2. Combine onions, bell peppers, jalapenos, garlic and celery in a small bowl & set aside while you start the roux.
  3. In a medium saucepan, heat the butter over medium-low heat. With a metal whisk, whisk in the flour a little at a time until smooth.
  4. Continue cooking, whisking constantly, until roux is light brown, about 2 to 3 minutes. be careful not to let the roux scorch or splash on you.
  5. Remove from heat and immediately stir in the vegetable mixture (with a spoon) as well as the red, white and black peppers, bay leaves and salt.
  6. Return pan to high heat and cook about 2 minutes, stirring constantly (you're cooking the seasonings and vegetables in the light roux and the mixture should be pasty). Remove from heat.
  7. In a separate 2-quart saucepan, bring the stock/broth to boil. Add the roux mixture by spoonfuls to the boiling stock, stirring until dissolved between each addition.
  8. Bring mixture to a boil, then reduce heat to a simmer & cook until the sauce reduces to 3 1/2 cups (about 15 minutes).
  9. Skim any oil from the top and serve immediately.
  10. Serve over Mashed Potatoes, Grits, or however else you enjoy Meat Loaf!
Did you make this recipe?
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